PUMPKIN SPICE AND EVERYTHING NICE FOR YOUR BLOOD SUGAR?

Pumpkin spice is everywhere when fall arrives. From lattes to muffins, it fills the air with warmth and sweetness. But is pumpkin actually good for your blood sugar? Surprisingly, the answer is yes! Studies show that pumpkin may help regulate blood sugar levels, making it a great choice for those watching their glucose. This is where the term pumpk